The CEO Discipline Plan

Build your plan in 5 minutes. Motivation comes and goes. Discipline is a skill, and anyone can learn it: score where you are, commit to one small action, schedule it, and tick it off every day.

1 area1 action1 time1 tick a day

Score your 8 areas

4 work areas and 4 personal areas. Give each one a score from 1 to 10 for how it feels right now. Be honest, nobody else sees this.

Example scores. Drag the sliders to make them yours.

Commit to one action

Start with your lowest area. Choose something small enough to do on your worst day.

Focus area When, every day

My daily action

Check in every day

Tap a day once it's done. You can tick any day up to today. Missing one day is normal. Missing two in a row is the warning sign.

0day streak

0%this week

0days done in total

Your plan is saved on this device only. Nothing is sent to us.

	Date	Focus area	Action	Done	Work avg	Personal avg	Streak	Note
2	Mon 5 Oct	Health	Walk 20 minutes	Yes	6.2	6.8	4	Slept well
3	Tue 6 Oct	Health	Walk 20 minutes	Yes	6.3	6.9	5
4	Wed 7 Oct	Health	Walk 20 minutes	No	6.3	6.4	0	Late client call
5	Thu 8 Oct	Health	Walk 20 minutes	Yes	6.4	6.7	1
6	Fri 9 Oct	Health	Walk 20 minutes	Yes	6.6	7.0	2	Weekly review done

The CEO Discipline Plan

Score your 8 areas

Commit to one action

Check in every day

My plan

Want someone holding you to it?

My commitment tracker